Calendar
Yoga Tone 18+
Friday, May 24, 2024 10:00 am - 11:00 am
Upcoming Dates:
Friday, May 31, 2024 10:00 am - 11:00 amFriday, June 7, 2024 10:00 am - 11:00 am
Address:
S.G. Nesbitt Memorial Arena (Gymnasium) - 55 Parkside Street, Minden
View on Google Maps
Category:
Recreation and Leisure
Event Details:
We look forward to this class all week! It energizes us. It lifts our spirits to feel our muscles strengthen and tone. This practice often begins with standing postures and balance then we move down to the floor and bring our attention to the very core of our body where all our power resides. We send that power out from our core to the rest of our body so that our arms and legs move freely and with ease. The gift of this class is feeling strong and healthy.
Pre-registration required
Feature Image:
Yoga.jpgContact
Location: Location
Category: Category