Events

Take your cardio workout to another level, as you push your pace out of your comfort zone. This class is an interval-based class designed to be a total body, aerobic, strength and conditioning workout.

Session runs from November 6-December 20, 2025...

Take your cardio workout to another level, as you push your pace out of your comfort zone. This class is an interval-based class designed to be a total body, aerobic, strength and conditioning workout. 

Session runs from November 6-December 20, 2025 with no class on November 17, 2025. Cost: $75. 

Register online or in person at the SG Nesbitt Memorial Arena. 

Any available space in the class will be available in a drop-in option after October 31, 2025 for $15/class.