Events

Take your cardio workout to another level, as you push your pace out of your comfort zone. The class is an interval-based, designed to be a total body, aerobic, strength and conditioning workout.

Register onlineor in person at the SG Nesbitt Memorial...

Take your cardio workout to another level, as you push your pace out of your comfort zone. The class is an interval-based, designed to be a total body, aerobic, strength and conditioning workout.

Register online or in person at the SG Nesbitt Memorial Arena. 

Dates: Jan 7-Feb 25. No class Jan 21 or 28

Cost: $75/6 weeks + HST

Any available space in the class will be transferred to drop-in class options once registration closes for the full session. Drop-in price is $15/class + HST.